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Connect with us socially, so we can all celebrate living mindfully together!
EVERY MONDAY, WE RELEASE A NEW EPISODE OF MINDFUL MOMENTS:
2 MINUTE REMINDERS ABOUT HOW TO LIVE MORE MINDFULLY!
PLUS, WE RELEASE A MONTHLY MINDFUL MEDITATION WITH ANGELICA & SPECIAL GUESTS
Two-minute video releases every Monday.
Start your week mindfully!
Monthly meditations under ten minutes
Start off your month with the best intentions.
Occasionally we pop up some special content about fun topics. Here's one great experience with Storyburgh: we're featured on the Convos!
Here's another great excerpt with our friends with the 'Do You Feel Heard,' podcast, where we discuss the yoga and
mental health industry in raw depth.
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