Yoga Recovery Pittsburgh

Yoga Recovery Pgh: Reiki Healing, THERAPY, CLASSES, RETREATS

Mindful Yoga Classes (Y12SR)

Yoga Recovery Pittsburgh is an affiliate of Y12SR, a program that combines the fundamentals of the 12-step method with trauma healing, mindfulness, cognitive reprogramming, and the art and science of yoga. We host donation-based classes twice per month (in-person and online) that incorporate yoga, discussion, and meditation.

Reiki & Intuitive Therapy

Reiki is an energetic healing regimen that rebalances the body, mind, and spirit. It is a beautiful complement to yoga as a discipline, and has profound effects on mental health. Reiki mitigates withdrawal symptoms, assists with chronic illness, and relieves trauma and stress. I also incorporate these healing principles and mindfulness skills into traditional talk therapy, no insurance required.

Weekend Yoga Retreats

For more intensive, community-based programming based in alternative healing methods, consider a weekend getaway to set intentions and make concrete plans for your recovery journey.

WITHIN: LIFE CHANGING ESSAYS ON LIVING THE LIFE YOU want

Yoga Beyond the Mat and Deep WITHIN

This is a book about something deeper than yoga postures; it’s about what happens beyond the mat. It’s about the inner work and the growth that comes from it. And this story is told from multiple angles, from teachers the world over.

I hope you’ll pick up a copy and share these amazing stories!

Angelica shares the process of founding Yoga Recovery Pittsburgh as well as the growth of her yoga career alongside her partner through Yoga Factory and its affiiated retreats, trainings, and educational programs.

All copies sold will directly support Yoga Recovery Pittsburgh and the needs of our growing community!

Purchase your copy today!

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