Sessions are offered as part of our direct partnership with Yoga Therapy Pittsburgh.
All in-person sessions are hosted at Yoga Factory Pittsburgh. Distance sessions have more flexible scheduling. Click "Book Now" to book a session today!
Conducted with a registered and certified C-IAYT (in training), Yoga Therapy is a personalized holistic approach to healing the body and mind through movement (Asana), meditation (Dhyana), breathwork (Pranayama), and supplemental balancing tools, such as Ayurveda (the science of life).
This will include a detailed intake process that addresses your wellness goals, and how yoga therapy can help promote those goals with assigned movement practice as well as supplemental dietary regimens and personal habits to enhance the quality of your healing process.
We recommend committing to an 8-session minimum, generally space 2-4 weeks apart, so that there is significant time to incorporate multiple healing regimens that serve your well-being physically, mentally, spiritually, and emotionally. All sessions are individual.
PRICING
$60/ 45 Minutes
If you have budget constraints, Sliding scale options are available.
Unfortunaely, these services are not recognized by insurance providers.
Sessions are able to be rescheduled with a minimum of 24 hours notice with no fee. Cancellations and no-shows with less than 24 hours notice are charged the full session rate. Extenuating circumstances will be considered. Please contact Angelica at yogatherapypittsburgh@gmail.com for any scheduling issues.
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