Intuitive Person-Centered Therapy & Coaching in Pittsburgh

I believe in a person-centered approach to therapy: you have the power to change, and I will serve as your guide. I will offer concrete skill-building techniques and often assign mini "homework" tasks between appointments so you can put new skills into immediate practice. I am naturally intuitive and will utilize language and methodologies accordingly based on how you propose your current challenges. 

While I'm open to working with all walks of life, adults 25-65 is my preferred range. I am best attuned to working with those with the following challenges: addiction, alcohol and other substance use, anxiety and depression, mood disorders, behavioral issues, chronic pain, codependency, coping skills, eating disorders, life transitions and coaching, relationships (peer, work, and romantic), spiritual imbalances, general stress.

Dialectical Behavior (DBT) and Motivational Interviewing (MI) are my most preferred methods. I also utilize Cognitive Behavioral (CBT) techniques and am skilled at teaching mindfulness from many angles. I readily work with trauma patients and those with spiritual gifts, who may feel misunderstood working with a therapist in a traditional office setting. I also have background in dance/ movement therapy and energy work which I can incorporate into your treatment if you believe it would be a good fit.

I offer a free 15-minute introductory call for you to explain any current challenges you would like to work on, and offer my initial plan for how I can help you through them. If you believe we would be a good match, we will schedule a full session at that time. I like to offer you space to explain how you feel and what you think., and offer insight as it becomes necessary to intervene. Come as you are, so I can meet you where you are at on your path. Then we'll pave the way to success together.

PRICING

$100/ hour, $60/ half hour

If you have budget constraints, I will work on a sliding scale. No insurance required.

A portion of your session cost will directly benefit Yoga Recovery Pittsburgh, a registered nonprofit organization in Pennsylvania, and the continued ability to provide low-cost and free services to those in need.

Same day cancellations and day-of no-shows will be charged the full session price. Rescheduling is always available a minimum of 24 hours in advance. Day before cancellations will be assessed a $25 surcharge. Please contact Angelica at yogarecoverypgh@gmail.com for any scheduling issues.